Wednesday, July 2, 2014

Stuffed Peppers my way



Vegetarian Stuff Peppers, My Way

Ingredients
1)  1 1/2 cups of cooked seasoned brown rice
2)  1 cup Cooked Chickpea Masala 
3)  2/3 cups Cooked Stew Lentils w/o the liquid
4)  2/3 cups of homemade Italian Stewed Tomatoes w/o the liquid
5)  1 1/2 or more of Medium Spicy Salsa
6)  2 Medium size Green Peppers


Directions
1. In a large bowl add first 4 ingredients and mix, set aside
2. Pour the Salsa in a bread loaf pan 
3. Add the prepared peppers
4. Stuffed the peppers with the rice mixture
5. Spray just a little Coconut oil on the stuffed peppers
Bake at 400 degrees for 45 - 60 minutes until peppers are cooked aldente. 
Let cool and enjoy the goodness.. 





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