What is Rambutan and how do you eat it?

The rambutan is a medium sized tropical tree in the family Sapindaceae. The name also refers to the edible fruit produced by this tree. The rambutan is native to the Malay Indonesian region, and other regions of tropical Southeast Asia.




How do you eat Rambutan Fruit?

1. Select a ripe rambutan. Rambutans start out green, then turn red, orange, or yellow as they ripen
2. Cut a slit in the skin. Hold the rambutan firmly on a flat surface, gripping both tips
3. Open the rambutan
4. Squeeze to pop out the fruit
5. Remove the seed
6. Eat the fruit

Hibiscus Tea Health Benefits

I`m enjoying a cup of  organic hibiscus tea. Did you know that hibiscus tea has many health benefits? Hibiscus tea helps with High Blood Pressure, High Cholesterol, Digestive System, Immune problems. It's also rich in vitamin C.


I`m not a medical doctor. I'm a retied medical tech. I have researched hibiscus teas on the internet for natural health benefits. This content is not to be substitute for professional medical advice.

Silver Dollar Pancakes

Ingredients

½ cup  white flour

½ cup whole wheat flour

1 Tbsp pure cane sugar

1 tsp baking powder

1/8 tsp salt

1 cup non dairy milk

vegetable oil for cooking pancakes

Instructions

Place all ingredients into a blender and blend until mix. I use a cast iron frying pan and spread oil evenly. Fry pancakes until you see bubbles then turn over and fry for 2 minutes. Sprinkle powdered sugar and pour a little organic maple syrup