Saturday, March 12, 2016

Baked Tatar tots




















3 med potatoes
2 tbsp shredded onion
1/2 tsp sea salt
1 tbsp nutritional yeast

Rinse and boil potatoes for 30 minutes, until you can pierce them with a  knife thoroughly.
Drain potatoes. When the potatoes are cool enough, peel skin off of them and place the potatoes in the refrigerator for 3 hrs. Shred potatoes and onion. Place them in a bowl and add salt, and nutritional yeast. Take a tablespoon of shredded potatoes and form them into cylindrical shape or rounds. Place them on a cookie sheet with parchment paper and spray the tartars with coconut oil. Bake for 30 minute, turning them on the other side 15 minutes intervals. Serve with your favorite sauce


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